Water is your body’s most important nutrient and its essential to your digestive health. People who drink more water tend to lose more body weight. Women between ages 19 and over need more than 11 cups of total fluid a day. Watch this short video... Read More
The first way BUHARI will CHANGE your HEALTH
The results were being collated. You were tensed, scared, stressed, anxious, restless…your heart beating fast & your breathing shallow! And, then, the tide turned. It became clear where the results were going. You smiled. And when the last... Read More
Are you really as smart as you feel you are?
Humans have come to the conclusion that they are a lot more smarter than back in the day, but according to a report posted on dailymail, searching the internet for information may make you feel smarter than you actually are. Researchers have warned... Read More
Meet my daughter and Baby Daddy
For some months now I have been battling with my conscience, not because I killed someone or did something extra ordinarily horrible, but because I have hidden the most important jewel in my life from my lovers – my readers and fans.Today I am... Read More
LIFE AT THE TRAFFIC LIGHTS IN UYO
It was a sunny day in Uyo. The sun blazed as if it was about to explode. The lights had just indicated RED, every engine stopped. Hawkers—boys, girls, men women ran to the now-on-rest engines, each of them displaying their goods. One of the women... Read More
Choose YOU!!!
Credits: Lessons Learned in life Dear Winning Woman, CHOOSE YOU!!! For the most part of my life, I had been shrinking myself at home, at school, at work, at church – with family, with friends, with colleagues, with peers. Trying to become... Read More
Some suggestions for the rape problem
Sometimes back I wrote a post about how blind internet activism surrounding rape accounts for just noise online but a conversation with a dear friend has made me reconsider my approach. So instead of just complaining about what we are doing wrong, I... Read More
Imperfect but perfect
“You are not worth anything“, he said to her. “How do you keep a pregnancy gotten out of rape and still expect me to love you?“ She looked at him, puzzled with a question in her eyes, and she muttered “how can your love so... Read More
Fatal attractions on the road of destiny
Life is full of distractions. Differently put, life is full of attractions. It depends on content and context. Distractions seem omnipresent, but I believe focus is Omni-potent. It is true that when purpose is not known, abuse is inevitable. It takes... Read More