Today marks exactly one year since I underwent major surgery: an open myomectomy, and most days, especially as I sit to type this morning, I feel gratitude. Gratitude to God for being Consistent, Faithful, the Almighty and Gracious. If you missed this... Read More
8 Factors that increase your risk of developing blood clots
By Dr. Helen Okoye Blood clotting is necessary in our bodies as this stops the blood from uncontrolled flowing after a cut or injury; but it’s when blood clots are created when they’re not needed, that they can become life-threatening. A clot... Read More
Nigerians need proper Hygiene more than Vaccine
From the 27th of February 2020 when the first case of the coronavirus disease was reported in Lagos, Nigeria, my opinion on Nigeria (The Government and the Governed) method of curbing the pandemic have remained the same. Please note that this post... Read More
What to Eat to Reduce Your Risk of Breast Cancer
Tumour is a horrible abnormal growth typical in cancer patients. In order not to experience the fatal spread of this abnormal growth (cancer) in the mammary glands, here are what you should eat to reduce the risk of developing the... Read More
Yummy Smoothies to Try for those Interested in Weight-Loss
Smoothies are thick, more natural than fruit juice; hence, you’re going to have a natural drink that fills your tummy up with its thickness. This is why you need to know about them if you want to lose weight and still ensure that you eat to... Read More
How to Enhance Sexual Performance as a Man
Are you worried that you are not performing well in bed as a man? Are you looking for ways to enhance your sexual life? Then this article is likely for you. Don’t worry; you are not alone when it comes to looking for ways to enhance sexual... Read More
How to Eat Healthy in a Restaurant
Food is one of the basic necessities of life, but good food makes for a merry heart and a satisfied individual. Often, we get too tired to cook and decide to use the most accessible alternative: eat at a restaurant. This, of course, isn’t... Read More
Home Remedies for Skin Acne
Instead of spending so much money on skincare products, which may or may not work for your face, why not just try these general home remedies to cure skin acne for all skin types? Below are some home remedies for skin acne that you can give a... Read More
Most Common Oils You Should Know About
There are lovely natural oils that every human should know their usage and benefits. If you are curious about oils, especially their usage and benefits, you should read this piece. Groundnut Oil This oil is mostly used for cooking certain... Read More